By Charles Eugster
Retired dental general practitioner Charles Eugster rekindled a love of aggressive rowing he'd overlooked for many of his grownup lifestyles on the age of sixty three. He took up bodybuilding on the age of 87. And on the age of ninety five he all started sprinting for the 1st time in his lifestyles, changing into global Champion at 200m indoor and 400m outside. he's a global list holder for his age staff in a couple of activities, and has forty Gold Medals for global Masters Rowing.
In this publication, Charles stocks his trip and his passionate trust that getting older don't need to gradual you down. And he exhibits his readers how taking over new demanding situations, studying new issues, and enhancing your physique because it a long time isn't just enjoyable, yet profitable for the person, and necessary to society.
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Age is Just a Number: What a 97 year old record breaker can teach us about growing older by Charles Eugster